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For over 50 years, our family and Longevity Wellness have taken care of busy families, seniors, and professionals determined to take charge of their health to experience better health and energy, naturally and who want to prevent degenerative and deadly diseases, so they can enjoy life fully and healthfully for as long as they are around.

Our team is passionate about coaching people to make simple changes that result in long-lasting benefits.  Our main areas of support are food, supplementation, personal care/household product changes, and overall lifestyle changes.

We have carefully chosen a partner who provides the highest quality products to support this mission, products that are beyond organic, proven effective,  and safe.  They have also been a leader in environmental care for the past 60+ years, quietly leading the way for other companies to eventually follow.  Doing the right things for the right reasons.  That’s a quality we admire.  Plus, all their products are 100% guaranteed.

To help you get started, please accept our gift of our 5-Day Sleep Better Challenge.  Click the image below or here to claim yours.

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My Favorite Healthy Cookie Recipe

3-Ingredient No-Bake Peanut Butter Cookies Insanely delicious, tender, perfectly sweet peanut butter cookies made with just 3 ingredients! No baking required, easy to make, and the perfect snack or dessert! Author: Minimalist Baker Total Time: 10 minutes Ingredients: 1 cup gluten-free rolled oats 1 pinch sea salt (optional) 3/4 cup medjool dates (pitted // measured …

Healthy Holiday Comfort Food Recipes

Healthy Holidays Tip: Make Comfort Foods Healthier Delicious doesn’t have to through your healthy eating habits under the bus. Here are some healthier comfort food recipes to enjoy this holiday season. French fries, quesadillas, buffalo wings? We’ve got you covered: https://www.forksoverknives.com/recipes/you-wont-believe-these-tasty-vegan-recipes-are-totally-oil-free/#gs.jzlui9 All-around popular and delicious recipes to try: https://www.forksoverknives.com/recipes/popular-healthy-vegan-plant-based-recipes-2018/#gs.jzlxmx 35 Healthier Holiday Recipes: https://monkeyandmekitchenadventures.com/35-whole-food-plant-based-christmas-recipes/ 7 …

Roasted Brussels Sprouts With Sherry-Mustard Vinaigrette

I know, right? They are SO delicious. We make them every fall multiple times and in the spring. Thanks to Cathy for this amazing recipe. Oh, and if this isn’t quite your style, she has other great ideas for brussels sprouts! Get the recipe here. And, here is the raw link: https://www.whatwouldcathyeat.com/2011/11/roasted-brussels-sprouts-with-sherry-mustard-vinaigrette/

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We love to hear from you!

Please feel free to get in touch and we will get back to you as soon as possible.

We reply to emails and texts fastest, then voicemails.

-Leona Morrison of Longevity Wellness

520-390-0674

Leona AT LongevityWellnessCoaching DOT com